As you are by now well aware, the contention regarding whether soccer players should engage in soccer-specific strength and fitness training goes much deeper than whether soccer players need strength training or not, the argument as to whether female athletes would benefit from such training has also been hotly debated. Their can be little doubt, [...]
Soccer Finishing Drills: finishing exercises which are much more dynamic than the typical (and boring) stand in a line and wait for a shot drill which you see most coaches using to teach finishing.
The Long Island Rough Riders have opened soccer tryout registration for Junior Rough Riders teams U-8 through U-17. Registration is also open for the Pre-Developmental program ages U-6 and U-7.
Soccer Dribbling Drills: This dribbling game is a fun way to introduce your players to the importance of close ball control as well as running with the ball, changing direction and disguise.
“Dutch Total Soccer” Youth Soccer Training available all throughout the tri-state area. Dutch Total Soccer (DTS) is an organization that provides quality training for all levels of soccer.
The existing GU18 Elite 93, currently ranked in the top ten in NYS, will be fielding a GU18/17 team again this fall. Girls Soccer Camp and Soccer Tryout…Find out now!
Prime Time Academy is pleased to announce that they will be combining their resources to form highly competitive Academy teams. Soccer tryout and training for these teams will be held at KKâs Farmingville facility.
Here are great soccer dribbling drills that demonstrate the roll and scissor move. These soccer dribbling drills should be a priority in your arsenal of dribbling drills. Let’s find out them!
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Seven Recovery Tips to Maintain your Soccer Fitness: Soccer is now a power and speed game and is very physical regardless the age you play. After a game there is lactic acid build up, tired limbs and depleted energy stores.
So what exactly is soccer plyometric training? Well, sometimes these exercises are referred to as “stretch-shortening” training. In other words the muscles lengthen then contract.
