Volleyball Passing Drills: “Butterfly Passing” drill gets players moving, and putting together serving, serve reception and targeting the setter. Result: Good warm up drill that gets players into the idea of serve reception and moving the feet.
Much More than Skills – The Team Bubble
Posted by TipsAndDrills.com on March 23rd, 2010
The Team Bubble is the inner sanctum within which a team produces the environment that affects the total team performance – negatively or positively.
Overcoming sports anxiety: simple keys to performing
Posted by TipsAndDrills.com on February 24th, 2010
Let’s uncover some of the mystery behind sports anxiety and create a plan for peak performance under any pressure.
Posted in Team Drills 
Tags: mental conditioning, sports anxiety, sports mental conditioning 
1 Comment »Sports confidence : the first secret is “Alibi”
Posted by TipsAndDrills.com on February 22nd, 2010
In sports, confidence is a critical piece of performing at full athletic potential. Always you should have an alibi to preserve your confidence.
